Note: This post was written before Alton Brown launched his new YouTube series, Alton Brown Cooks Food, in late 2025. His fresh content feels warm, fun, and more open—he shares more of his real personality now. I’ve always been a fan. Being a public figure comes with real costs. Here at Eager to be Healthy, […]
“Healthy” Diets Love Animal Foods
Nutrition myths push plant-only eating for long life. They point to Blue Zones like Japan. But look closer. These spots thrive with plenty of animal foods. Meat, fish, and organs bring real vitality. Smile—nature knows best! Japan’s Secret to Long Life Japan boasts life spans of 84-85 years. About half their protein comes from animals. […]
This post will be out of date soon. xAI used to find a new doctor.
In 2023, I moved from Massachusetts/Connecticut to Washington, DC, leaving my trusted care network behind. Even though I lived in western Massachusetts, I always had excellent doctors and rarely needed to travel to Boston’s big hospitals. I assumed DC—our nation’s capital—would be at least as good. It wasn’t. In the DMV area, there are really […]