What fuels true happiness? Brain chemistry, life moments, and a body that feels good. Vitamin D stands out as a major boost. It works like a hormone, guiding over 1,000 genes to keep cells balanced. Solid levels support strong physical health—which lifts mood and energy. A tuned-up body often means a brighter mind and bigger […]
Jenny Drescher Improv and Acceptance
The conversation with Jenny Drescher explores the transformative power of improvisation in everyday life. From the art of acceptance to the development of situational awareness and the importance of the ‘yes’ mindset, Jenny shares valuable insights and actionable steps for personal growth and communication improvement. Takeaways Improv teaches faith and acceptance Improvisation enhances situational awareness […]
Eager to Be Healthy First Radio Interview
The conversation covers a range of topics related to health coaching, nutrition, and food sensitivities. Michael Eager shares his personal health journey, motivation for change, and approach to health coaching. The discussion also delves into the impact of food choices on health, digestive health, and the implications of food processing on nutrition. Additionally, there is […]